Chicken alfredo has got to be one of my favorite pasta dishes. It’s creamy, cheesy, and buttery, how can it get better than that? Well throwing in a bit of cajun flavor sure spices things up. That paired with this crispy chicken makes for a perfect chicken alfredo recipe.

July 24-28 Monday- Grilled chicken breast, cream gravy, scalloped potatoes, Capri vegetables, spinach salad, biscuit, ambrosia salad, low fat milk. Tuesday - Taco salad with pinto beans, chopped lettuce and tomato, shredded cheese, sour cream, tortilla chips, fiesta corn, fruited red jello, low fat milk.

The Girl, Forgotten is Emily Vaughn who was murdered in Longbill Beach in 1982. Forty years later her murderer still remains free, the murder unsolved as her former tight knit friendship group closes ranks. However, in the present day, Andrea Oliver, now a US Marshal and on her first case, is on a mission to protect a judge who is receiving death threats. The judge in question is in fact Emily‘s mother. Andrea is determined to use the opportunity to try to discover the truth about who killed Emily and she has a very personal reason for doing so.

Let’s talk about fruit. Can you imagine, if you were a fruit tree, what it must feel like to have your branches trimmed back or cut off altogether? Doesn’t sound like fun.

No matter what your circumstance is, psychologists believe that the order in which you were born influences your overall personality. In fact, being the oldest child, the middle child, the youngest child, and the only child actually all have specific birth order traits that go along with them, many of which you’ve probably heard before.

The old Beaumont mansion is a rotting shell of its once-grand self, especially after a disastrous hurricane sweeps through Georgia. Bronco Cravens enters the old, dilapidated and empty Beaumont house to try to find a secret stash his grandad, who has worked at the estate, said was hidden years ago.

These sliders are a super easy and delicious lunch idea. The best part of this recipe is that you really don’t have to follow the exact ingredients- you can fill the sandwiches with anything you like! I like to put spinach and tomatoes in mine, but you could really do any sort of sandwich toppings like cucumbers, olives, onions, bacon, etc. Regardless of how you like your sandwiches, I can guarantee that you will love these quick and easy sliders!

July 17-21 Monday - Chicken gumbo with okra over steamed brown rice, green salad, peaches and strawberries, sugar cookie, low fat milk. Tuesday - Smothered steak with brown gravy, buttered bowtie pasta with sweet red peppers, steamed veggies, whole wheat roll, apricot halves, low fat milk.

Charlie and Teresa Carr of Lubbock and Denise Curry of Seminole announce the engagement and upcoming nuptials of their children, Katie Jo Carr of Brownfield and Kaleb Curry of Seminole. The couple will marry at the Fulton Barn in Brownfield on August 12, 2023.

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